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FREE sessions for University of Guelph students


Dial Down Academic Stress & Anxiety


Feeling anxious and worked up?  Stress and pressures building?  Wish you could calm down and unwind?


Learn practical tips and strategies that will be useful throughout the semester to decrease stress and uncomfortable anxiety

in this free, one hour workshop.

Wednesday, January 23  -    5:30 - 6:30 pm   -   Room 332 University Centre
Just show up !
ROOM 332 UC  -   It's easiest to find this room by taking the NORTH elevators to the 3rd floor in the U.C.



If you wish more information or have any further questions, do not hesitate to e-mail or call Kathy Somers at 519 824-4120, ext. 52662.

Please leave a message so I can return your call.