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 You are invited

 

 to a free workshop

 

on Wednesday, SEPTEMBER 29, 2021

 

COPING with Increased Hours ON-LINE 

    

Experiencing tech neck ?    Screen fatigue ?


If you are spending more time in front of screens compared to a year ago,

do you have a  healthy  relationship with your computer / devices ?


Learn strategies for coping with increased hours on-line

and ways to :

*  decrease Zoom Fatigue  (increasing engagement & energy)

*   improve posture and on-line work style

*  increase body awareness

*   protect your eyes from strain

 

Wednesday, SEPTEMBER 29, 2021

7:00 - 8:00 pm 


ON-LINE 

e-mail  ksomers@uoguelph.ca  for the link to this virtual workshop

 

FREE