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 You are invited


 to a free workshop


on Tuesday, FEBRUARY 2, 2021


COPING with Increased Hours ON-LINE 


Experiencing tech neck ?    Screen fatigue ?

Lost in the rabbit hole of social media ?

If you are spending more time in front of screens compared to a year ago,

do you have a  healthy  relationship with your computer / devices ?

Find out how you rank on the 7 key factors of risk if you are on screens more than 3 - 4 hours per WEEK.

Learn strategies for coping with increased hours on-line

and ways to :

*  decrease Zoom Fatigue  (increasing engagement & energy)

*   improve posture and on-line work style

*  increase body awareness

*   protect your eyes from strain


Tuesday, FEBRUARY 2, 2021

7:00 - 8:00 pm 


e-mail  for the link to this virtual workshop