FREE workshop for University students
Dial Down Academic Stress & Anxiety
Feeling anxious and worked up?
Stress and pressures building?
Wish you could calm down and unwind?
Learn practical tips and strategies that will be useful throughout the semester to decrease stress and anxiety
and begin drafting your personal Anxiety Action Plan
in this free, one hour workshop on
Tuesday, JANUARY 24
5:30 - 6:30 pm
ON-LINE
e-mail ksomers@uoguelph.ca for the access link to this virtual workshop
FURTHER INFORMATION :
If you wish more information or have any further questions, do not hesitate to e-mail ksomers@uoguelph.ca or call Kathy Somers at 519 824-4120, ext. 52662.
Please leave a message so I can return your call.