You are invited

 to a free workshop

on Thursday, JANUARY 27, 2022

COPING with Increased Hours ON-LINE 

Experiencing tech neck ?    Screen fatigue ?


If you are spending more time in front of screens compared to a year ago,

do you have a  healthy  relationship with your computer / devices ?

Learn strategies for coping with increased hours on-line

and ways to :

*  decrease Zoom Fatigue  (increasing engagement & energy)

*   improve posture and on-line work style

*  increase body awareness

*   protect your eyes from strain

Thursday, JANUARY 27, 2022

7:00 - 8:00 pm 

ON-LINE 

e-mail  ksomers@uoguelph.ca  for the link to this virtual workshop

FREE